Emerging research has demonstrated the benefits of eating higher protein diets (within the context of the Acceptable Macronutrient Distribution Range), particularly related to sports nutrition, weight management and healthy aging. Evolving science is also beginning to examine the effects of protein quality and timing to help further refine practical recommendations to optimize consumption. Learn more during a free webinar: The Power of Protein: Quality & Quantity in Healthy Eating Patterns on September 8, 2-3 p.m. ET.
Join Nancy Rodriguez, PhD, RD, CSSD, FACSM and Monica Reinagel, MS, LD/N, CNS as they discuss current protein recommendations and research examining the impact of protein quantity and quality on various health outcomes. They will also highlight unique culinary applications to help maximize high-quality protein int he meals and snacks people enjoy.