Understanding the Dairy Food Group

December 02, 2016

Creamy and delicious, dairy foods like milk, cheese and yogurt are also nutrient-rich, contributing significant nutrition to American’s diets.

From serving sizes and nutrients per serving, National Dairy Council can help explain the dairy food group with our online food models.

The food models are images that convey the serving size and provide nutrient content information of commonly enjoyed foods from the dairy food group. To download the original Food Models Dairy Group resource, please click the download button on the right and see our tips below. 

Dairy Good Food Models Fat Free Milk
Fat-Free Milk
Dairy Good Food Models Cheddar Cheese

Cheddar Cheese

Dairy Good Food Models Cottage Cheese

Cottage Cheese

Dairy Good Food Models Mozzarella Cheese

Mozzarella

 

Dairy Good Food Models Muenster Cheese
Muenster Cheese
Dairy Good Food Models Parmesan Cheese
Parmesan Cheese
Dairy Good Food Models String Cheese

String Cheese

 

Dairy Good Food Models Swiss Cheese
Swiss Cheese
Dairy Good Food Models Frozen Yogurt

Frozen Yogurt

 

Dairy Good Food Models Low-fat Fruit Flavored Yogurt

Low-Fat Fruit-Flavored Yogurt

 

Dairy Good Food Models Low-fat Plain Yogurt
Low-Fat Plain Yogurt
Dairy Good Food Models 2% Reduced Fat Milk
2% Reduced-Fat Milk
Dairy Good Food Models Nonfat Plain Yogurt
Non-Fat Plain Yogurt
Dairy Good Food Models Blueberry Drinkable Yogurt
Blueberry Drinkable Yogurt
Dairy Good Food Models Squeezable Yogurt
Squeezable Yogurt
Dairy Good Food Models Ice Cream Soft Serve
Soft Serve Ice Cream
Dairy Good Food Models Ice Cream

Ice Cream

 

Dairy Good Food Models Milkshake
Milkshake
Dairy Good Food Models Pudding
Pudding
Dairy Good Food Models 2% Reduced Fat Milk
2% Reduced-Fat Milk 
Dairy Good Food Models Whole Milk
Whole Milk
Dairy Good Food Models Chocolate Milk
Chocolate Milk
Dairy Good Food Models 1% Lowfat Chocolate Milk
1% Low-Fat Chocolate Milk
Dairy Good Food Models 2% Reduced Fat Chocolate Milk
2% Reduced-Fat Chocolate Milk
Dairy Good Food Models 1% Lowfat Strawberry Milk
1% Low-Fat Strawberry Milk
Dairy Good Food Models American Cheese
American Cheese

*Note: Images are not life size or to scale.

Tips: By printing the PDF as double-sided, you can create your own Food Models cards. Simply print and cut out each item. Consider laminating the cut outs for additional durability. 

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