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Recipe
Berry Dairy Delicious smoothie recipe
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makes 1 servings
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Fruit, cauliflower and dairy join forces in
food blogger
and author Catherine McCord’s Berry Dairy Delicious smoothie recipe. Milk and yogurt make this smoothie a simple way to get protein, calcium, and vitamins A and D.
Ingredients
2 cups frozen strawberries
1/2 cup frozen cauliflower
1 1/3 cup low fat or 2% milk
1/2 cup low fat vanilla yogurt
2 tbsp honey
Fresh strawberries around the rim and a sprinkle of bee pollen
Instructions
Place all of the ingredients into a blender and puree until smooth
Pour smoothie into a glass
Berry Dairy Delicious smoothie recipe
PT0M
PT0M
PT0M
Fruit, cauliflower and dairy join forces in
food blogger
and author Catherine McCord’s Berry Dairy Delicious smoothie recipe. Milk and yogurt make this smoothie a simple way to get protein, calcium, and vitamins A and D.
Serves 1
Nutrition facts:
Ingredients:
2 cups frozen strawberries
,
1/2 cup frozen cauliflower
,
1 1/3 cup low fat or 2% milk
,
1/2 cup low fat vanilla yogurt
,
2 tbsp honey
,
Fresh strawberries around the rim and a sprinkle of bee pollen
,
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