Chipotle Pepper Dip

July 25, 2016
makes 5 servings
prep time 10 min
cook time 10 min


  • 1 teaspoon Chipotle pepper sauce
  • 2 (8-ounce) containers low-fat plain yogurt
  • 1/2 cup thick and chunky salsa
  • 2 tablespoons cilantro, chopped
  • 1/4 cup Cheddar cheese, shredded
  • Assorted cut vegetables or corn chips,


Combine all ingredients in medium bowl mix until blended and refrigerate.

Add shredded cheese.

Serve with assorted cut vegetables or corn chips.

Chipotle Pepper Dip

PT10M PT10M PT20M Serves 5 Ingredients: 1 teaspoon Chipotle pepper sauce, 2 (8-ounce) containers low-fat plain yogurt, 1/2 cup thick and chunky salsa, 2 tablespoons cilantro, chopped, 1/4 cup Cheddar cheese, shredded, Assorted cut vegetables or corn chips,,

nutritional facts

Per serving

Calories 90

Total Fat 3g

Saturated Fat 2g

Cholestrol 10mg

Total Carbohydrate 9g

Dietary Fiber 1g

Protein 6g


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