Recipe

Pineapple Mozzarella Flatbread

July 08, 2016
makes 6 servings
prep time 10 min
cook time 10 min

Ingredients

  • 1 (11.2 ounce) package thin whole grain flatbread
  • 1 (12-ounce) can pizza sauce
  • 1 (12-ounce) can pineapple tidbits, drained
  • 1-1/2 cups red onion, peeled, diced
  • 1-1/2 cups red bell pepper, stemmed, cored, diced
  • 1-1/2 cups part skim mozzarella cheese, shredded

Instructions

1. Preheat oven to 375°F.

2. Place flatbread on a baking sheet. Spread with ¼ cup of pizza sauce; layer with ¼ cup each of the pineapple, red onion, red pepper, and cheese.

3. Bake for 8 to 10 minutes or until cheese is melted.

Tip: Sprinkle with red chili flakes to add a hint of spice.

Pineapple Mozzarella Flatbread

PT10M PT10M PT20M Serves 6 Ingredients: 1 (11.2 ounce) package thin whole grain flatbread , 1 (12-ounce) can pizza sauce , 1 (12-ounce) can pineapple tidbits, drained , 1-1/2 cups red onion, peeled, diced , 1-1/2 cups red bell pepper, stemmed, cored, diced , 1-1/2 cups part skim mozzarella cheese, shredded ,

nutritional facts

Per serving

Calories 290

Total Fat 7 g 11 %

Saturated Fat 3 g 15 %

Trans Fat 0 g

Cholesterol 20 mg 7 %

Sodium 600 mg 25 %

Total Carbohydrate 43 g 14 %

Dietary Fiber 6 g 24 %

Sugars 11 g

Protein 16 g

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