Ingredients
- 1 (11.2 ounce) package thin whole grain flatbread
- 1 (12-ounce) can pizza sauce
- 1 (12-ounce) can pineapple tidbits, drained
- 1-1/2 cups red onion, peeled, diced
- 1-1/2 cups red bell pepper, stemmed, cored, diced
- 1-1/2 cups part skim mozzarella cheese, shredded
Instructions
1. Preheat oven to 375°F.
2. Place flatbread on a baking sheet. Spread with ¼ cup of pizza sauce; layer with ¼ cup each of the pineapple, red onion, red pepper, and cheese.
3. Bake for 8 to 10 minutes or until cheese is melted.
Tip: Sprinkle with red chili flakes to add a hint of spice.
Pineapple Mozzarella Flatbread
PT10M
PT10M
PT20M
Serves 6
Nutrition facts:
290 calories,
7 grams fat
Ingredients:
1 (11.2 ounce) package thin whole grain flatbread ,
1 (12-ounce) can pizza sauce ,
1 (12-ounce) can pineapple tidbits, drained ,
1-1/2 cups red onion, peeled, diced ,
1-1/2 cups red bell pepper, stemmed, cored, diced ,
1-1/2 cups part skim mozzarella cheese, shredded ,
nutritional facts
Per serving
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Saturated Fat
3
g
15
%
Trans Fat
0
g
Total Carbohydrate
43
g
14
%
Dietary Fiber
6
g 24
%
Sugars
11
g
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