Recipe

Pleasin' Yogurt Breakfast Parfait

May 10, 2016
makes 1 servings
prep time 5 min
cook time 5 min

Ingredients

  • 1 cup low-fat vanilla yogurt
  • 1/2 cup crunchy low-fat cereal or granola, divided
  • 1/2 cup fresh fruit, sliced (i.e. strawberries, blueberries, pineapple)

Instructions

To assemble parfait, begin with 1/2 cup yogurt in the bottom of a bowl or tall glass. Add 2 tablespoons cereal and 1/4 cup fruit. Repeat. Top with the remaining 2 tablespoons of cereal.

Pleasin' Yogurt Breakfast Parfait

Pleasin' Yogurt Breakfast Parfait PT5M PT5M PT10M Serves 1
Nutrition facts: 460 calories, 6 grams fat
Ingredients: 1 cup low-fat vanilla yogurt , 1/2 cup crunchy low-fat cereal or granola, divided , 1/2 cup fresh fruit, sliced (i.e. strawberries, blueberries, pineapple),

nutritional facts

Per serving

Calories 460

Total Fat 6 g

Saturated Fat 2.5 g

Cholesterol 10 mg

Sodium 300 mg

Total Carbohydrate 88 g

Protein 17 g

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