Recipe

Pomegranate Smoothie

May 10, 2016
makes 4 servings
prep time 5 min
cook time 3 min

Ingredients

  • 1 banana
  • 2 cups (16 ounces) fat-free vanilla yogurt
  • 1 cup pomegranate juice
  • 1 tablespoon coarse sugar (optional)
  • Pomegranate seeds (optional)

Instructions

Wrap peeled banana in plastic wrap and freeze 3 hours or until frozen.

Unwrap banana, break into chunks and place in a blender with the yogurt and juice. Cover and blend until smooth; pour into 4 glasses to serve. Top with pomegranate seeds if desired.

Serving tip: Before serving, wet edge of glass and dip into coarse sugar for decorative edge.

Pomegranate Smoothie

PT5M PT3M PT8M Serves 4 Ingredients: 1 banana, 2 cups (16 ounces) fat-free vanilla yogurt, 1 cup pomegranate juice, 1 tablespoon coarse sugar (optional), Pomegranate seeds (optional),

nutritional facts

Per serving

Calories 170

Total Fat 0 g

Saturated Fat 0 g

Cholesterol 0 mg

Sodium 85 mg

Total Carbohydrate 36 g

Dietary Fiber 1 g

Protein 6 g

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