Recipe

Strawberry Frozen Yogurt Squares

June 01, 2014
makes 9 servings
prep time 10 min
cook time 180 min

Ingredients

  • 1 cup crunchy wheat and barley cereal
  • 3 cups fat-free strawberry yogurt
  • 1 (10-ounce) bag frozen unsweetened strawberries (about 2 1/2 cups)
  • 1 cup fat-free sweetened condensed milk
  • 1 cup light or fat-free whipped topping (optional)

Instructions

Line an 8x8-inch baking pan with foil. Sprinkle cereal evenly on the bottom of the pan; set aside. 

Place yogurt, strawberries and condensed milk in a blender; cover and blend until smooth. Pour the mixture over top of cereal, gently smoothing yogurt mixture to edges of pan. Cover with foil (or plastic wrap) and freeze for 8 hours or until firm. Use edges of foil to loosen and remove from pan; let recipe thaw for 5 to 10 minutes. Cut into squares, top with whipped topping, if desired, and serve. 

Storage tip: Squares may be individually wrapped and frozen for single servings.

Note: Create your own variations by using other flavor combinations of yogurt and fruit.

Recipe created by 3-Every-Day™ of Dairy

Strawberry Frozen Yogurt Squares

Strawberry Frozen Yogurt Squares PT10M PT180M PT190M Serves 9
Nutrition facts: 200 calories, 0 grams fat
Ingredients: 1 cup crunchy wheat and barley cereal, 3 cups fat-free strawberry yogurt, 1 (10-ounce) bag frozen unsweetened strawberries (about 2 1/2 cups), 1 cup fat-free sweetened condensed milk, 1 cup light or fat-free whipped topping (optional),

nutritional facts

Per serving

Calories 200

Total Fat 0 g

Saturated Fat 0 g

Cholesterol 5 mg

Sodium 150 mg

Total Carbohydrate 42 g

Dietary Fiber 2 g

Protein 7 g

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